HINGHAM, Mass. - BostonChron -- You could say a new year is just a matter of turning over a page on the calendar. But here at Mequoda Systems we think that's a lot more exciting when turning that page means a whole batch of fresh, healthy recipes! Who among us doesn't want a good reason to expand our culinary horizons, educate our palette, and have some fun in the process? With that in mind, we're excited to bring you the January/February 2023 edition of RecipeLion Magazine!

For those of us in cooler climates (or downright frigid, as the case may be), those low-digit temperatures offer the perfect opportunity to spend some time in the kitchen. There's not much better on a cold day than warming our homes with the comforting aroma of cookies in the oven or the tantalizing allure of a savory stew simmering on the stovetop.

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And let's be honest, a little respite after all those end-of-year feasts is much needed! There are some lightened-up classics, a few twists on favorite recipes, and plenty of yumminess with healthy eating in mind.

You'll find filling salads made with whole grains, warming soups, mouth-watering family dinner recipes, and desserts. In fact, the desserts here prove that healthy food can also be delicious and fun! You could even argue that these desserts are breakfast-worthy! And really, what's more fun than dessert for breakfast?

Visit https://foodgardening.mequoda.com/toc/recipelion-magazine-jan-feb-2023/ for the dishes on the menu in this issue of RecipeLion Magazine.

Breakfast is the most important meal of the day, but no one said it has to be boring. Smoothies, quiche, tarts, eggs, asparagus… it's time for breakfast to be just as satisfying as dinner!

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When you're busy at work, lunch can seem like something you need to hurry up with, and so we often grab a snack bar or run to the drive-thru or skip lunch altogether. We're making a vow to approach lunch with a little more appreciation, after all, a healthy lunch doesn't take as much time to make as we might imagine.

The family meal is, for me, one of the highlights of my day. Whether that means actual family or a couple of friends, I love the happiness that a good meal can provide. You'll get a lovely selection of some favorites straight from the RecipeLion Magazine kitchen.

I hope you enjoy this issue of RecipeLion Magazine https://foodgardening.mequoda.com/toc/recipelio..., and find plenty of time in the new year for cooking and enjoying the beauty of a good meal.