Trending...
- Bicycle Sunshade Expands Product Line with Two New Colors
- ShopCHARLI.com Launches Online Store With a Hot New Spring Collection that Doesn't Miss
- Massachusetts: Governor Healey and Lieutenant Governor Driscoll Name Quentin Palfrey as Director of Federal Funds and Infrastructure
TILA is a meditation and wellness app that offers a variety of features to help users relax, meditate, and sleep better. The app features a selection of guided meditations for different needs, a nature sounds function, a section for bedtime stories, as well as Baby TILA, a new section designed to help little ones get an excellent rest.
MEXICO CITY - BostonChron -- WHY CELEBRATE WORLD SLEEP DAY?
One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.
A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.
More on Boston Chron
On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.
TILA is committed to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.
Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.
Download TILA and start improving your sleep quality today.
For more information, visit:
tila.app
Follow TILA on social media.
Instagram
Facebook
TikTok
Pinterest
One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.
A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.
More on Boston Chron
- Worldwide UC&C Market Grows Despite Economic and Geopolitical Headwinds in 2022, According to IDC Tracker
- CSC Motorcycles Announces New Twin Cylinder 650cc Sport Touring Model
- GLCPS Opens First Thinkabit Lab on the East Coast in new Joan and Irwin Jacobs Center
- Cargill joins Selerant on stage at American Food Innovate 2023
- The In-N-Out Burger Financial Planning Story
On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.
TILA is committed to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.
Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.
Download TILA and start improving your sleep quality today.
For more information, visit:
tila.app
Follow TILA on social media.
TikTok
Source: TILA
Filed Under: Education
0 Comments
Latest on Boston Chron
- Neighborhood Parcel Launches Comprehensive Apostille Services in Boston, MA
- Investa Financial Planning Launches in Bay Area by Founder Andrew Kessler, CFP®, MBA
- Start new spring crochet projects—Now!
- Cognito Therapeutics Raises $73M Series B to Advance Neurotechnology Platform for Alzheimer's Disease
- Dewpoint Therapeutics partners with Novo Nordisk to explore the field of biomolecular condensates to treat insulin resistance and diabetes progression
- Eddie Turner is Recognized as the #9 Motivational Speaker in the World By Global Gurus!
- Hadassah Selects YonaLink's EHR-to-EDC Clinical Trial Platform to Securely and Seamlessly Integrate Clinical Care and Research Data
- MyPaperShredding.com Launches New Residential Shredding Service In Andover MA
- The Ultimate Medical and Residential Document Shredding Service In Boston MA
- RE/MAX Signature Earns Top Regional Award
- Aortix Pump Therapy Leads to Rapid Decongestion and Improved Kidney Function in Hospitalized Patients with Heart Failure and Worsening Renal Function
- UMF|PerfectCLEAN Names Marie Ferguson of Element Orlando Universal Blvd as National Guest Room Attendant Excellence Award Recipient
- Wohler releases out-of-band configuration tools for Riedel 2110 SFP's
- Mayor Wu, Boston Public Schools Announce Steps to Increase Availability and Variety of Preschool Seats for Boston Families
- Levinger Regens Announces New Initiative to Improve Hydrogen Carbon Intensity
- Eve Wellness, a SF Breast Ultrasound Screening Clinic supports the recent FDA updates to the guidelines to inform women about breast density
- Our recent travels included amazing flowers!
- Boston: Mayor Wu, Senator Markey, Congressman Lynch Announce Federal Funding to Renovate Public Housing in North End
- Expert tip: Private Jet Engine Maintenance Program - Pros and Cons for Preowned Jet Buyers
- Gaming and entertainment company Spinrack Corporation, appoints Jesse Norton as Chief Marketing Officer